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Category: Wellness

Ways to Kick the Winter Blues at College: Home and Away

By Morgan Maddock ’23 The fall months: back to school excitement, beautiful New England foliage, pumpkin spice and everything nice … More

Black Friday in the COVID-19 Pandemic: What Can We Expect?

By Meredith Backman ’22 Black Friday: The day after Thanksgiving that hundreds of thousands of people across the country ritually … More

Body Positivity and Spring Break

Meghan Foster ’20 Picture this. It’s hot and sunny, the crisp and salty ocean breeze is blowing in your hair. … More

Everything You Need to Know about FOMO

By: Meredith Backman ’22 FOMO: an all too familiar feeling. Everybody experiences the “fear of missing out” at some point. … More

#FOMO, Lifestyle

Finals 101: How to Survive until Holiday Break

By: Shayna Sullivan ’22 We all know that finals can be a struggle, especially five finals all in one week. … More

#college, #college stress, #finals

How to Love Yourself Through a Breakup

By: Emily Field ’20 Going through a breakup is hard, regardless of who you are with or how long you … More

Spooky, Scary, Stigma?

By: Meghan Foster ’20 Halloween is such a festive time of year. The changing of the leaves, a comeback of … More

Wellness

Recent posts

  • Holiday Treat Recipes December 12, 2020
  • Assumption’s Favorite Holiday Movies December 12, 2020
  • What the Holidays Season Means in a Pandemic December 12, 2020
  • Companions for College Students December 12, 2020
  • Anxiety and Winter December 12, 2020
  • Covid-19 Friendly Winter Activities December 12, 2020
  • Book Review: Little Fires Everywhere December 12, 2020
  • Movie Review: The Polar Express December 12, 2020
  • The Hallmark Family Tradition December 12, 2020
  • How to Survive the Holidays With Family December 12, 2020

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**RAFFLE**
Story spotlight: previously, @shaynasullivan wrote about small businesses! Make sure to read her article to help support them and find out what they have to offer!!
Join us tonight at 7:30
Next up for our Women Empowerment Wednesday series is our founder Kylie Chisholm! Kylie graduated from Assumption last year in 2020 but not before leaving her legacy in the form of Valley Girl. Kylie started Valley Girl fall of her senior year (2019) and it is now an outlet for assumption students, to express their creativity. Kylie is now tackling the impossible by taking online classes for law school. She also is the host of a podcast that she started with one of her best friends! The podcast is called Two Degrees Hotter, give it a listen @twodegreeshotter new episodes every Tuesday! On her podcast, Kylie talks about the highs and lows of post grad life. She is truly an inspiration for all students, but especially women! 💕 Valley girl loves and misses you Kylie!
• Achieve What You Believe •
⭐️Meet our president Shayna Sullivan in our Staff Spotlight! ⭐️
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